Posts tagged anxiety
DIY Holistic Healthcare

Building off the ideas we discussed last week—that holistic healthcare teaches you how to deal with the ebb and flow of life—let’s explore ways you can build your own practices, outside of a therapy office or yoga studio.

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What is holistic healthcare all about?

Holistic Healthcare.  Alternative Therapy.  Lifestyle Medicine.

What does it all mean anyway?  

Let's start with our definition, and take it from there:

Holistic healthcare treats the whole person by understanding that the body, mind and spirit are interconnected; everyone having their own natural balance of each. A holistic practitioner looks beyond the presenting symptoms to identify the root cause of dis-ease or discomfort, using multiple modalities to create a healing environment.

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