After experiencing 3 car accidents in 4 years, a dear friend of hers offered her a 5-class pass at a yoga studio to assist in healing her injuries on an emotional and mental level. Little did Patricia know that this was the beginning of a lasting relationship with yoga that would change her lifestyle and her outlook on health and wellness!
Since then Patricia has had a dedicated and disciplined practice for over 10 years & a teaching practice for 6 years. The accidents were unfortunate but they helped her see and feel how the benefits of yoga and yin yoga can rehabilitate one’s physical body in acquiring more flexibility and mobility in everyday life and spiritually how it encourages mental strength, stillness and grounding.
These experiences led her to obtain her Yoga certification at the renowned Yoga Sanctuary studio in Toronto and receive her Yin certification at the Yoga Sanctuary with the lovely Cathy Keenan. She also took a 300 hour YTT in Rishikesh, India to gain the full Eastern experience. Patricia has a growing desire to help others find fluidity and balance in movement, and more importantly to encourage people from all walks of life to see the beauty of who they really are.
As well as her love for yoga, Patricia is also a singer, model and actor and loves the creative aspect of expression in all of her work. She’s fun, loves to laugh and strives to help people find happiness and comfort in their own practice.